The table below will show you the foods you can cook, the level
requirements to cook them, and how much each food heals.
| Name of Food
| Cooking Level Needed
| Heals
| Number of bites
| Exp gained when cooked
| Cooked picture |
| Cooked Meat |
1 |
3 |
1 |
30 |
 |
| Bread |
1 |
4 |
1 |
40 |
 |
| Herring |
5 |
5 |
1 |
50 |
 |
| Mackerel * |
10 |
6 |
1 |
60 |
 |
| Redberry Pie |
10 |
6 |
2 |
60 |
 |
| Trout |
15 |
7 |
1 |
70 |
 |
| Cod * |
18 |
7 |
1 |
70 |
 |
| Pike |
20 |
8 |
1 |
80 |
 |
| Meat Pie |
20 |
8 |
2 |
80 |
 |
| Salmon |
25 |
9 |
1 |
90 |
 |
| Stew |
25 |
9 |
1 |
90 |
 |
| Tuna |
30 |
10 |
1 |
100 |
 |
| Apple Pie |
30 |
10 |
2 |
100 |
 |
| Wine |
35 |
11 |
1 |
110 |
 |
| Pizza |
35 |
10 |
1 |
110 |
 |
| Lobster |
40 |
12 |
1 |
120 |
 |
| Cake |
40 |
12 |
3 |
120 |
 |
| Bass * |
43 |
13 |
1 |
130 |
 |
| Swordfish |
45 |
14 |
1 |
140 |
 |
| Meat Pizza |
45 |
14 |
2 |
140 |
 |
| Chocolate Cake |
50 |
15 |
3 |
120 |
 |
| Oomlie Wrap * |
50 |
14 |
1 |
40 |
 |
| Anchovie Pizza |
55 |
16 |
2 |
140 |
 |
| Ugthanki Kebab * |
58 |
19 |
1 |
120 |
 |
| Curry * |
60 |
19 |
1 |
125 |
 |
| Pineapple Pizza * |
65 |
20 |
2 |
110 |
 |
| Shark * |
80 |
20 |
1 |
210 |
 |
| Sea Turtle * |
82 |
20 |
1 |
N/A |
 |
| Manta Ray * |
91 |
22 |
1 |
N/A |
 |
* = Members Only Items
1. Pick
some grain, and take it to the windmill to make flour.
2. You will need to use a pot to pick up the flour you have made.
3.
Buy a bucket or jug, and fill it with water from a sink or fountain.
4. Mix the flour and water to make some bread dough.
5.
Cook the dough by using it with a stove.
1. Mix flour and water to make some pastry dough.
2. Place the dough in an empty pie dish.
3. Use your choice
of filling with the empty pie. (redberry, apple or meat)
4. Cook the pie by using it with a stove.
To cook fish you need to use
your choice of fish with a fire or stove to cook it.
1. Mix flour, eggs, milk together in a cake tin.
2. Cook the cake by using it with a stove.
3. Buy some chocolate
and add it to the cake, to make Chocolate Cake.
1. Obtain a bowl, and fill it with water from a sink or fountain.
2. Pick a potato and place it in the bowl.
3.
Cook some meat and place it in the bowl.
4. Cook the stew by using it with a stove or fire.
1.Make some uncooked stew(see stew description).
2.Before
cooking the stew add some spices.
3.Cook the curry by using it with a stove or fire.
1. Fill a jug with water.
2. Use grapes
with the jug of water.
3. Wait until the wine ferments.
4. Wine will ferment when left in your inventory or the bank.
1. Mix flour and water to make a pizza base.
2. Buy a tomato and add it to the pizza.
3. Buy some cheese and
add it to the pizza.
4. Cook the pizza by using it with a stove.
5. Add your choice of topping to the pizza.
1. Cook ur
raw Ugthanki meat.
2. Get knife, bowl, tomato and onion.
3. Use onion and tomato on bowl to get onion & tomato
mix.
4. Add cooked ugthanki meat with the mixture.
5. Get flour and water, make pitta dough.
6. Cook the Pitta
dough.
7. Use pitta bread on kebab mix to finish kebab.
1. You can find the Oomlie Birds (lvl 28 - looks like brown
chicken) inside Khazari Jungle. Khazari jungle is the area you explore while doing the Legends quest (you can't enter the
jungle unless you're doing or did the Legends quest). It's on the most southern part of Karamja Island.
2. Kill an Oomlie
Bird. It will drop a Raw Oomlie Meat which looks kinda like a raw chicken.
3. Go to the totem pole (if you did the legends
quest - you'll know what is it) which can be found on the western part of the jungle (not on the shore). You should see a
big tree near it with the option to shake it.
4. Shake the tree. A leaf will appear on the ground.
5. Use the leaf
on the Oomlie Meat to wrap it up.
6. Cook the Oomlie wrap on a fire or range.
Oomlie Meat wrap heals 14 hp.
